Author Archives: Xplosive

Fitness Testimonial

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At the Xplosive Performance lab we take pride in giving our adult clients the best workout to fit their fitness needs. Check out this adult fitness client as she describes her experience at the Xplosive Performance lab! #trainXplosive

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BP College partners with Xplosive

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Xplosive has partnered with the Worlds Top Field Hockey players from BP college in Amsterdam to bring you the most dynamic field hockey clinic to touch the USA! The clinic is December 18, 2017 at the Pinelands Sports Center. The clinic is open to all players and coaches. Call us today to register or log […]

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Athlete of the Month Bryce Reece

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Our Xplosive, AquaHydrate athlete of the month is Bryce Reece. Bryce has been putting in tons of work at the Xplosive Performance lab in Cherry Hill and is an outstanding lacrosse player for the Dukes Lacrosse Club in Pa.

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Assault Bike Challenge

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The Challenge of the month is sponsored by Lascala’s Fire! How many calories can you burn in one minute on the assault bike! Post the top score in the lab and win a gift card to Lascalla’s fire! #trainXplosive

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Getting Fit at The Lab

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Adult Client Paul Weitzel and his Trainer Trae Toliver take you on their fitness journey. Check out this great training montage that keeps Paul Weitzel in peak physical condition!

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Ski Erg advanced variations

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Check out Xplosive Coach, Matt Emmons as he demonstrates three advanced variations on the Concept2 Ski Erg. If you would like more information on training, email us today at XplosivePerformancelab@gmail.com #trainXplosive

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Concept2 Ski Erg Exercises

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Xplosive Coach, Matt Emmons, messing around with our new toy, demonstrates three ways to mix up your workout on the Ski Erg. Check out the video and comment below. #trainXplosive

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