Xplosive Training Testimonial
How does Xplosive improve performance? This Xplosive Athlete shares his testimonial on how Xplosive Performance Coach, Matt Emmons helped him!
Category Archives: Blog
Fitness Testimonial
At the Xplosive Performance lab we take pride in giving our adult clients the best workout to fit their fitness needs. Check out this adult fitness client as she describes her experience at the Xplosive Performance lab! #trainXplosive
TRX Workout
Mix up your TRX Row Variation to avoid boredom and resist adaptation! #trainXplosive
BP College partners with Xplosive
Xplosive has partnered with the Worlds Top Field Hockey players from BP college in Amsterdam to bring you the most dynamic field hockey clinic to touch the USA! The clinic is December 18, 2017 at the Pinelands Sports Center. The clinic is open to all players and coaches. Call us today to register or log […]
Athlete of the Month Bryce Reece
Our Xplosive, AquaHydrate athlete of the month is Bryce Reece. Bryce has been putting in tons of work at the Xplosive Performance lab in Cherry Hill and is an outstanding lacrosse player for the Dukes Lacrosse Club in Pa.
Assault Bike Challenge
The Challenge of the month is sponsored by Lascala’s Fire! How many calories can you burn in one minute on the assault bike! Post the top score in the lab and win a gift card to Lascalla’s fire! #trainXplosive
Getting Fit at The Lab
Adult Client Paul Weitzel and his Trainer Trae Toliver take you on their fitness journey. Check out this great training montage that keeps Paul Weitzel in peak physical condition!
Ski Erg advanced variations
Check out Xplosive Coach, Matt Emmons as he demonstrates three advanced variations on the Concept2 Ski Erg. If you would like more information on training, email us today at XplosivePerformancelab@gmail.com #trainXplosive
Adult of the Month – Laura Bogan
The Xplosive Performance Lab adult of the month is Laura Bogan. Our adult of the month is brought to you by LaScala’s fire in Marlton, New Jersey. Congrats Laura, keep up the hard work :).
Concept2 Ski Erg Exercises
Xplosive Coach, Matt Emmons, messing around with our new toy, demonstrates three ways to mix up your workout on the Ski Erg. Check out the video and comment below. #trainXplosive